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Well-Being Model

Before we start—some thoughts about intent and moving forward.

This video is a short excerpt from Richard Grannon’s video entitled:

How Setting Your Intent Will Change Your Life

 
Richard is an NLP Master and life coach, who attended Aston University, where he studied Psychology and trained under Richard Bandler, the co-developer of Neuro-Linguistic Programming. He specializes in helping people with Complex Post Traumatic Stress Response. 
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Exercise

Take a closer look into the various activities in your daily life to determine exactly how they support your overall well-being. You will be filling in the next activity called “What is Well-Being”. You will find it on page 23 of your Fillable PDF. 

Discussion

How much time do you waste doing things you don’t care about? Post in the discussion group.

Click here to go to your Group.

Ask Us

Have questions or comments specific to this day’s materials?
Ask them here and a course facilitator will get back to you.

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Well-Being Quiz

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Objectives

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